Learn to Flow.

 

Sara-Mai Conway is a yoga and meditation instructor in San Juanico, Baja Sur, Mexico. A former elite athlete and forever student of Tibetan Buddhism and Yogic philosophy, her classes balance attention to form with an invitation to explore beyond. Her all-levels offerings are accessible and available in person or online.

  • Join Us In San Juanico, BCS

    We offer bilingual community yoga classes in San Juanico. Visitors are welcome! Private yoga and meditation instruction for individuals and groups is also available. Ofrecemos clases en Español tambien.

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  • Join Us Online

    Find FREE online yoga and meditation resources on our YouTube channel. (tenemos clases gratis en español tambien) Take your practice to greater depths with our self-paced, at-home yoga and meditation retreats.

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  • Join Us On Retreat

    We periodically host retreats in Baja California Sur. Travel with us and experience the power of deepening your practice in this extraordinary, energetically unique place where the desert and ocean meet.

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“Sara-Mai is an excellent teacher. Technically very sound, she builds really fun and challenging flows. The cadence is great and the corrections/ adjustments on point. Super class.”

— Class Pass User, Austin, Texas 2018

Follow us on Instagram @bajasurfyoga

Meditación mindfulness cada lunes, 7:30-8am @7breakscoffeehouse Todos los niveles, todos son bienvenidos. Mindfulness meditation every Monday, 7:30-8am at 7 Breaks Coffee House. All levels, all are welcome. #meditacion #meditation #mindfulmo
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