Learn to Flow.

Yoga & Meditation for a Balanced Body and Mind
 

Sara-Mai Conway is a yoga and meditation instructor in San Juanico, Baja Sur, Mexico. A former elite athlete and forever student of Tibetan Buddhism and Yogic philosophy, her classes balance attention to form with an invitation to explore beyond. Her all-levels offerings are accessible and available in person or online.

  • Yoga In San Juanico, BCS

    Bilingual private & community yoga classes in San Juanico. Ofrecemos clases en Español tambien.

    A woman doing yoga in a lunge pose on a mat, with arms stretched overhead, outdoors near yellow chairs.

  • Yoga Online

    Practice with us from anywhere. Join the email list below for news about upcoming online events.

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  • Yoga Retreats

    Join the email list for news of upcoming yoga and meditation retreats in Baja California Sur.

    A group of people participating in a yoga or meditation class in a spacious, sunlit room with wooden floors and large windows with bamboo blinds, seated on yoga mats around a person leading the session.

“Sara-Mai is an excellent teacher. Technically very sound, she builds really fun and challenging flows. The cadence is great and the corrections/ adjustments on point. Super class.”

— Class Pass User, Austin, Texas 2018